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Wednesday, August 31, 2011

A Chicken Recipe I (almost) Inhaled

This is actually, seriously, one of the BEST recipes I've ever had. I practically inhaled it, then ate a bunch more! This recipe was given to by Rabbi Mike Schultz, who is the chaplain at Rambam Hospital in Haifa, Israel--who we were lucky enough to spend a Shabbot with! This is his mother's recipe. 

GF Alert: PLEASE make sure that your ketchup is gluten-free. 

Mrs. Schultz’s Chicken with Barbecue Rice

3 lb chicken in pieces
1 small onion, diced
1 cup ketchup
1/2 cup water
1/8 cup lemon juice
 2 Tbsp brown sugar
 2 Tbsp vinegar
 3/4 cup raw rice
 3 Tbsp olive oil

Brown chicken on both sides in about 3 Tbsp oil.
Remove to a baking dish. 
Pour off all but about 1 Tbsp oil. Saute onion, salt. 
Add remaining ingredients and bring to a boil. 
Pour over chicken and bake covered (with foil) one hour at 350.

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