Salmon With Lemon-Cilantro Vinaigrette
Hands-on Time: 15m
Total Time: 20m
Ingredients
- 1 10-ounce box quinoa seeds (1 1/2 cups) **(I changed this from couscous)
- 3 tablespoons olive oil
- 1 skinless salmon fillet (1 1/4 pounds), cut into 4 portions
- 1/2 teaspoon paprika
- kosher salt and black pepper
- 1/2 cup fresh cilantro, chopped
- 4 scallions, thinly sliced
- 2 tablespoons fresh lemon juice
Directions
1. Cook the quinoa according to the package directions.
2. Meanwhile, heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat.
3. Season the salmon with the paprika, ½ teaspoon salt, and ¼ teaspoon pepper and cook until opaque throughout, 3 to 4 minutes per side.
4. In a bowl, combine the cilantro, scallions, lemon juice, remaining oil, and ¼ teaspoon each salt and pepper. Drizzle over the salmon and quinoa.
Nutritional Information
Calories 556; Fat 19g; Sat Fat 3g; Cholesterol 90mg; Sodium 441mg; Protein 42g; Carbohydrate 55g; Fiber 3gLink: http://www.realsimple.com/food-recipes/browse-all-recipes/salmon-lemon-cilantro-vinaigrette-00000000020574/index.html?xid=dailyrecnews-09-14-2011
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